The Blog
Thoughts on anxiety, people-pleasing, and being seen.
Practical, honest writing on anxiety and people-pleasing — for high-achieving adults, teens, and the families supporting them.
Practice Philosophy
Telling Your Children About a Separation: How a Family Therapist Can Help
Planning to tell your kids about a separation? Learn how a family therapist can guide that first conversation and support your children afterward via telehealth.
Practice Philosophy
Why I Believe in Meeting People Where They Live
This is the heart of how I work across Santa Monica, Venice, Mar Vista, and Marina Del Rey — meeting clients in the neighborhoods they already call home.