The Blog

Thoughts on anxiety, people-pleasing, and being seen.

Practical, honest writing on anxiety and people-pleasing — for high-achieving adults, teens, and the families supporting them.

woman standing in front of sign that reads venice

Practice Philosophy

Why I Believe in Meeting People Where They Live

This is the heart of how I work across Santa Monica, Venice, Mar Vista, and Marina Del Rey — meeting clients in the neighborhoods they already call home.